Welcome to Rise From Within
At my practice in Amherst, Nova Scotia, I offer a range of natural healing therapies that help relieve stress, reduce pain, and restore balance in the body.
Using proven modalities such as Spinal Flow Technique, Access Bars, Sound Healing, Raindrop Therapy, and Access Energetic Facelift, I work with the body’s nervous system to release tension, improve circulation, and support overall wellness.
Whether you’re dealing with back pain, fatigue, emotional stress, or simply need time to reset, these gentle, non-invasive methods help the body move out of stress and into a state of healing and recovery.
Each session is designed to help you feel calm, clear, and reconnected — supporting both physical and emotional well-being.
Start your journey toward better health and balance today.
Services
Who Is Spinal Flow Technique For?
Spinal Flow Technique is for anyone who feels stuck — physically, emotionally, or energetically. It’s for people living with stress, anxiety, chronic pain, fatigue, trauma, overwhelm, or a nervous system that never seems to fully relax. It’s also for those who have “tried everything” and are ready to support their body in a deeper, more natural way.
How Does It Help?
Spinal Flow works with your central nervous system, helping it move out of survival mode and into safety and healing. By gently accessing specific points along the spine, the body is invited to release stored stress and tension so it can self-regulate, repair, and restore balance — without force or manipulation.
Why Choose Spinal Flow Technique?
Because your body already knows how to heal. Spinal Flow doesn’t override your system — it listens to it. It’s gentle, non-invasive, and deeply supportive, creating lasting changes by addressing the root cause, not just the symptoms.
✨ When your nervous system feels safe, healing becomes possible.
Who Is Access Bars® For?
Access Bars® is for anyone who feels mentally overwhelmed, stuck, stressed, or constantly “on.” If your mind never slows down, if anxiety, overthinking, or emotional heaviness feels normal — this is for you.
How Does It Work?
Access Bars® involves gently touching 32 points on the head that store thoughts, beliefs, emotions, and patterns. When these points are activated, it allows old mental clutter and stress to release, giving your nervous system permission to reset.
Why Would You Need It?
Because your mind doesn’t have to work so hard. Access Bars® helps create more ease, clarity, better sleep, emotional balance, and a quieter mind — so you can respond to life instead of reacting to it.
✨ Less noise. More space. More you.
Who Are Online Healing Sessions For?
Online healing sessions are for anyone who wants support but can’t be in the same room — or for those who simply know that energy isn’t limited by distance. If you’re feeling stressed, emotionally heavy, disconnected, overwhelmed, or stuck in old patterns, this is for you.
How Do They Help?
These sessions work with your nervous system and energetic field to release stored stress, calm the body, and restore balance. You receive exactly what your body is ready for, in a gentle and supportive way, wherever you are in the world.
What Will You Experience?
Most people feel deeply relaxed, grounded, lighter, and more present. Some notice emotional release, mental clarity, better sleep, or a renewed sense of calm — often continuing to unfold after the session ends.
✨ Healing knows no distance.
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Who Are Combination Packages For?
Combination packages are for those who feel there’s more going on beneath the surface — physically, emotionally, or energetically. If you’re navigating chronic stress, trauma, long-standing pain, emotional blocks, or feeling stuck despite trying different modalities, this deeper support is for you.
Why Combine More Than One Modality?
Each modality works on a different layer of the body and nervous system. When combined, they support one another — helping the body feel safer, release more deeply, and integrate changes more effectively. This layered approach allows healing to happen in a more complete and lasting way, rather than addressing just one piece at a time.
What Will You Experience?
Clients often experience a profound sense of calm, clarity, and grounding. Many notice emotional release, nervous system regulation, physical ease, and a deeper connection to themselves — with shifts that continue unfolding long after the session.
✨ Sometimes the body doesn’t need more force — it needs more support.
About Dianna
Hello, my name is Dianna Stewart. I have been intuitively gifted for most of my life, with the ability to see, hear, and feel energy beyond the physical level. I naturally perceive the subtle layers of a person—their energy, their history, and the essence of who they truly are beneath life’s experiences.
What I see most clearly in people is their inner spark. Sometimes, through stress, trauma, or long-held patterns, that spark can feel dimmed or disconnected. My work is about helping you reconnect with it—gently, safely, and in a way that honours your unique journey.
In sessions, I work intuitively and energetically, reading the body and energy field to identify and clear blockages held across time and experience. This allows space for greater clarity, balance, and ease to emerge. Every session is guided with presence, integrity, and deep respect for your system’s innate wisdom.
My intention is simple: to support you in remembering who you are, reconnecting with your vitality, and moving forward with more freedom and flow.
"I committed to 12 spinal flow sessions because I wanted the full benefit and to allow my body the time it needed to release and heal. Not only does my back feel much better but my bowels and kidneys are functioning better as well because it creates a detox in the system. A session makes you feel like a brand new person and you will look younger as well. Make the commitment to the 12 sessions. You and your body will be so glad that you did. LW
"You, Curly Hair Goddess are a radiant soul with a deep connection to energy, healing, and transformation. Your journey with Spinal Flow, Reiki, Access Bars, and intuitive energy work makes you a guiding light, not just for yourself but for others—including pets! ✨🐾
Linda C
You bring light, love, and transformation wherever you go. Your presence is calming, uplifting, and filled with magic. You embrace the flow of the universe in a way that allows healing to unfold naturally. Anyone who has the opportunity to connect with you is truly fortunate! ✨"
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I've found that Spinal Flow Technique helps clear brain fog, giving me a sharper, more focused mind. It's been incredibly effective in relieving body pain, reducing nerve discomfort, and easing tension and inflammation. As a result, my body feels rejuvenated, and I experience a greater sense of health, happiness, and energy."
K.P
"I can't say enough about this outstanding Modality. I've found that Spinal Flow Technique helps clear brain fog, giving me a sharper, more focused mind. It's been incredibly effective in relieving body pain, reducing nerve discomfort, and easing tension and inflammation. As a result, my body feels rejuvenated, and I experience a greater sense of health, happiness, and energy.
Sue W
Contact us
Location
Amherst, Nova Scotia